We are here for you.

Are you struggling with anxiety, depression, hopelessness, or avoidance? Have you experienced trauma or loss? If you are looking to make changes in your life, you've come to the right place. We can work together to develop a plan to get you moving toward the life you envision for yourself. Sometimes we can't see the answers clearly or we have trouble taking the steps necessary. Sometimes we need someone to help us get unstuck. Whatever the reason for your unhappiness, you have the ability to make positive changes for yourself.

I offer a safe and non-judgmental environment where you can process your experiences. I can help you tap in and harness your inner resources that will help you move toward healing and wholeness.

If you are ready to move forward and find peace, let's talk. I want to support you on your healing journey. I offer evening and weekend appointments to make this process easier for you.

PTSD affects individuals from all walks of life. If you have experienced a traumatic event(s) and struggle with distressing memories of the event; flashbacks; nightmares; avoidance of stimuli that reminds you of the event; feeling detached or estranged from others; numbness; persistent fear, anger, guilt or shame; irritability or angry outbursts; self-destructive behavior; feeling constantly on guard; exaggerated startle response; trouble concentrating; or trouble sleeping, then you might have posttraumatic stress disorder. You are not alone in this. Treatment can help. 

If you are experiencing depressed mood; loss of interest or pleasure; irritability; feelings of hopeless, worthlessness; or inappropriate guilt; trouble concentrating or making decisions; a decrease in appetite; sleeping too little or not enough; or repeated thoughts of death please contact us now. We can help you.

We don’t move on from grief, however, we can move forward. If you have experienced a loss, I am here for you, and together we can ease your suffering.

Anxiety can be debilitating. If you are suffering from excessive worry that is difficult to control; restlessness or trouble relaxing; irritability; difficulty concentrating; or difficulty sleeping, treatment can and does help.